State super vias et videte et interrogate de semitis antiquis quae sit via bona et ambulate in ea et invenietis refrigerium animabus vestris

5 Mar 2020

Fasting, Reason And Peace

Τῆς σαρκὸς τὸ σκίρτημα, καὶ τὴν αἰσχρὰν ἔφεσιν, τῷ τῆς νηστείας ἱμάντι μαστίξαντες, καὶ τῷ λόγῳ πείσωμεν ἡσυχάζειν.

Ἅγιος Νειλος, Βιβλιον Πρῶτον, Ἐπιστολὴ ΡΞΗ' , Σωφρονι Τριβουνῳ

Source: Migne PG 79.149b
The unruly flesh and shameful appetites are beaten down with the whip of fasting, and thus in possession of reason we may enter into peace.

Saint Nilus of Sinai, Book 1, Letter 168, to Sophron the Tribune




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